Episodes
Thursday Jul 18, 2024
Balak: Blind Spots
Thursday Jul 18, 2024
Thursday Jul 18, 2024
What do your blinders prevent you from seeing? Ruchi Koval digs into a story from this week's parsha that might help us recognize and overcome our blind spots.
Thursday Jul 11, 2024
Chukat: The Voice of Doubt
Thursday Jul 11, 2024
Thursday Jul 11, 2024
Doubt is not just an emotion – it is a voice, whispering in our ear and distracting us from being our best selves. Ruchi Koval shares how to turn down the volume.
Thursday Jul 04, 2024
Korach: The Gift of Envy
Thursday Jul 04, 2024
Thursday Jul 04, 2024
It’s difficult to scroll through social media without feeling envious of someone else’s “perfect” life. Envy is addictive – and it’s on us to break the habit. Ruchi Koval shares how to rise above that awful feeling.
Thursday Jun 27, 2024
Shelach: How to Damage a Reputation
Thursday Jun 27, 2024
Thursday Jun 27, 2024
Whether you’re the speaker or the subject, talking about someone else can hurt everyone involved – so how do we resist the pull of gossip? Ruchi consults this week's parsha to find out.
Thursday Jun 20, 2024
Beha’aloscha: Second Chances
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Do second chances, do-overs, and edits ever work in real life? Ruchi Koval climbs “the second mountain” to find out.
Friday Jun 14, 2024
Nasso: Working Toward Peace
Friday Jun 14, 2024
Friday Jun 14, 2024
Peace is a gift – and a process. Ruchi Koval explores the significance of the Priestly Blessing, and how each one of us can work toward peace for ourselves and each other.
Thursday Jun 06, 2024
Bamidbar: Dear Friend, Thank You
Thursday Jun 06, 2024
Thursday Jun 06, 2024
You can’t be everything to everyone. But sometimes, you can be everything to one person. A detail from this week's parsha shows us how.
Thursday May 30, 2024
Bechukotai: Love and Logic
Thursday May 30, 2024
Thursday May 30, 2024
As parents, it can be a challenge to think of a punishment that fits our children’s “crimes.” Rethink your strategy with wisdom from his week's Torah portion.
Thursday May 23, 2024
Behar: Give and Take
Thursday May 23, 2024
Thursday May 23, 2024
Are you a giver or a taker? Throughout our lives, we’ll find ourselves in both positions. This week's parsha shows us how to handle them with grace.
Thursday May 16, 2024
Emor: Count Your Blessings
Thursday May 16, 2024
Thursday May 16, 2024
This week, the Torah teaches us to count the days between Passover and Shavuot – and celebrate each one as a new opportunity for growth. Explore this unique mitzvah with Ruchi Koval.